Our Process

No matter the question, a thoughtful process brings answers into focus. Here's how I help patients move from confusion to clarity and lay foundations for lasting wellbeing.

A clear path from uncertainty to insight

Inquiry

Determine eligibility and book an appointment

•Brief eligibility screening

•Receive secure booking link for scheduling

Discovery

Define your goals and set the stage for a targeted evaluation

•Complete comprehensive intake forms via secure portal

•Complete personalized assessment package

•Prepare medication lists and relevant medical history

•Optional: Submit prior records for review (up to 100 pages included)

Anchoring

Structured clinical interview tailored to your specific questions and goals

•90-minute comprehensive evaluation (Precision Diagnostic) or 45-minute focused session

•Real-time assessment and diagnostic clarification

•Discussion of initial impressions and immediate next steps

Synthesis

Putting it all together

•Analysis & integration of data

•Clear written report for you (and any other clinicians)

•Session or call to review findings

•Action-oriented recommendations

Momentum

Translate clarity into measurable progress

•Based on the Evaluation, we will collaboratively determine if follow-up care is needed

•This may include: short-term follow-up with me, working with another clinician (including your existing care team), or self-guided practice

•Monitor progress with targeted assessments

•Adjust the plan to bring you closer to your goals

Direction

Take the next steps with confidence

•Updated report covering the whole care episode

•Warm handoff to ongoing providers, if needed

•Referrals for specialized or longer-term care as appropriate

Case Study — Our Model in Action

See how our process works with an illustrative case study. Click each tab to learn more.

This case is fictional. Case details are drawn from a composite of real-life experiences but have been modified to preserve patient privacy.

Meet J.

Two months into a new engineering role, J had done everything right on paper — moved to a new apartment, joined a high‑performing team, and set big goals. Off paper, routines quietly unraveled: meals skipped, sleep drifted later, and every Slack ping felt like a sharp needle. After a few strong weeks, J hit a wall: brain fog, stalled tasks, and a push‑crash rhythm (short bursts of high output followed by crashes that took a day or two to recover).

J's Goal for care:

"Is this ADHD, anxiety, depression, or something else? And what will actually help me do better next week?"

Ready to Move Forward?

Schedule an evaluation or send me a message to see if my model fits your goals.

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